Sawtell Hypnotherapy

Hypnosis is a tool used to relax the body and mind and as a result it quietens the constant chattering of our conscious mind long enough for our subconscious mind to start learning new ways to address issues in our life.
Combining specific techniques with the hypnotic state, such as direct and indirect suggestion, hypno-analysis, regression and metaphor, a lifelong problem can be resolved in a fraction of the time you have been experiencing it.
Often just one session at Sawtell Hypnotherapy helps you overcome emotional blocks, limiting beliefs, self-sabotaging patterns and stop toxic thinking.
If that sounds amazing, it IS!